Moving Time: 0:53:15
Distance: 14.40 km
Speed: 16.23 km/h
Ele Gain / Loss: 216.29 m / 11.86 m
Power: 98 wZ2 1.44 w/kg
Max Power: 138 w
Norm. Power: 99 wZ2
Intensity: 0.60
TSS: 32
Heart Rate: 100 bpm
Max HR: 114 bpm
Efficiency: 0.99 w/bpm
Cadence: 89 rpm
Max Cad: 111 rpm
Pedalling: 99.9% of the ride
Avg Torque: 10.6 Nm
Calories: 349 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution