Moving Time: 0:52:17
Distance: 24.28 km
Speed: 27.87 km/h
Ele Gain / Loss: 354.97 m / 348.12 m
Power: 181 wZ3 2.51 w/kg
Max Power: 333 w
Norm. Power: 186 wZ3
Intensity: 0.89
TSS: 69
Heart Rate: 121 bpm
Max HR: 132 bpm
Efficiency: 1.54 w/bpm
Cadence: 75 rpm
Max Cad: 95 rpm
Pedalling: 99.4% of the ride
Avg Torque: 23.9 Nm
Calories: 633 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution