| Moving Time: |
1:49:44 |
| Distance: |
24.25 km |
| Speed: |
13.26 km/h |
| Ele Gain / Loss: |
1255.10 m / 331.00 m |
| Power: |
187 wZ3
2.35 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
199 wZ4
|
| Intensity: |
0.95 |
| TSS: |
166 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,374 kcal |
