| Moving Time: |
1:04:01 |
| Distance: |
12.39 km |
| Speed: |
11.61 km/h |
| Ele Gain / Loss: |
755.00 m / 0.18 m |
| Power: |
191 wZ4
2.39 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.95 |
| TSS: |
96 |
| Heart Rate: |
158 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
818 kcal |
