| Moving Time: |
1:43:37 |
| Distance: |
24.25 km |
| Speed: |
14.04 km/h |
| Ele Gain / Loss: |
1255.08 m / 330.98 m |
| Power: |
194 wZ2
2.49 w/kg
|
| Max Power: |
486 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.79 |
| TSS: |
108 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
6.7%moderate
|
| Calories: |
1,346 kcal |