| Moving Time: |
0:48:55 |
| Distance: |
17.59 km |
| Speed: |
21.58 km/h |
| Ele Gain / Loss: |
460.52 m / 350.29 m |
| Power: |
151 wZ1
2.56 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
159 wZ1
|
| Intensity: |
0.46 |
| TSS: |
18 |
| Heart Rate: |
160 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
0.99 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.8 Nm |
| Calories: |
494 kcal |