Moving Time: 0:39:47
Distance: 14.87 km
Speed: 22.42 km/h
Ele Gain / Loss: 90.94 m / 93.25 m
Power: 96 wZ1 1.08 w/kg
Max Power: 296 w
Norm. Power: 116 wZ2
Intensity: 0.56
TSS: 20
Heart Rate: 113 bpm
Max HR: 142 bpm
Efficiency: 1.03 w/bpm
Cadence: 90 rpm
Max Cad: 183 rpm
Pedalling: 100.0% of the ride
Avg Torque: 10.5 Nm
Calories: 255 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution