Moving Time: 0:37:37
Distance: 18.80 km
Speed: 29.99 km/h
Ele Gain / Loss: 301.06 m / 239.29 m
Power: 278 wZ3 2.93 w/kg
Max Power: 351 w
Norm. Power: 281 wZ3
Intensity: 0.81
TSS: 41
Cadence: 92 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 700 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution