Moving Time: 0:57:01
Distance: 25.33 km
Speed: 26.66 km/h
Ele Gain / Loss: 519.00 m / 0.00 m
Power: 231 wZ2
Max Power: 401 w
Norm. Power: 245 wZ3
Intensity: 0.76
TSS: 55
Heart Rate: 133 bpm
Max HR: 154 bpm
Efficiency: 1.84 w/bpm
Cadence: 79 rpm
Max Cad: 134 rpm
Pedalling: 99.7% of the ride
Avg Torque: 29.2 Nm
Calories: 882 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution