| Moving Time: |
1:47:31 |
| Distance: |
35.96 km |
| Speed: |
20.07 km/h |
| Ele Gain / Loss: |
1140.51 m / 22.89 m |
| Power: |
225 wZ3
2.74 w/kg
|
| Max Power: |
509 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.86 |
| TSS: |
134 |
| Heart Rate: |
134 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
79 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,620 kcal |
