| Moving Time: |
1:14:57 |
| Distance: |
28.64 km |
| Speed: |
22.93 km/h |
| Ele Gain / Loss: |
981.37 m / 199.17 m |
| Power: |
291 wZ3
3.42 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
292 wZ3
|
| Intensity: |
0.77 |
| TSS: |
74 |
| Heart Rate: |
126 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
2.32 w/bpm |
| Decoupling: |
1.4%good
|
| Calories: |
1,460 kcal |
