| Moving Time: |
0:32:32 |
| Distance: |
9.49 km |
| Speed: |
17.50 km/h |
| Ele Gain / Loss: |
605.05 m / 10.71 m |
| Power: |
312 wZ4
4.16 w/kg
|
| Max Power: |
531 w |
| Norm. Power: |
326 wZ4
|
| Intensity: |
0.99 |
| TSS: |
54 |
| Heart Rate: |
144 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
2.26 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
137 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
679 kcal |