| Moving Time: |
0:46:26 |
| Distance: |
9.90 km |
| Speed: |
12.79 km/h |
| Ele Gain / Loss: |
656.73 m / 12.96 m |
| Power: |
184 wZ2
2.92 w/kg
|
| Max Power: |
304 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.76 |
| TSS: |
44 |
| Heart Rate: |
138 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.43 w/bpm |
| Calories: |
572 kcal |