Moving Time: 0:30:02
Distance: 11.99 km
Speed: 23.96 km/h
Ele Gain / Loss: 98.52 m / 101.77 m
Power: 102 wZ1 1.65 w/kg
Max Power: 198 w
Norm. Power: 108 wZ2
Intensity: 0.56
TSS: 16
Heart Rate: 107 bpm
Max HR: 127 bpm
Efficiency: 1.01 w/bpm
Cadence: 83 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 11.9 Nm
Calories: 205 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution