| Moving Time: |
0:25:19 |
| Distance: |
4.26 km |
| Speed: |
10.09 km/h |
| Ele Gain / Loss: |
425.09 m / 11.62 m |
| Power: |
221 wZ2
3.29 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
226 wZ2
|
| Intensity: |
0.74 |
| TSS: |
23 |
| Heart Rate: |
145 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
65 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.1 Nm |
| Calories: |
374 kcal |