Moving Time: 1:08:20
Distance: 15.63 km
Speed: 13.72 km/h
Ele Gain / Loss: 957.44 m / 14.59 m
Power: 224 wZ2 2.87 w/kg
Max Power: 297 w
Norm. Power: 225 wZ2
Intensity: 0.71
TSS: 58
Heart Rate: 129 bpm
Max HR: 143 bpm
Efficiency: 1.74 w/bpm
Decoupling: 6.9%moderate
Cadence: 61 rpm
Max Cad: 85 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.1 Nm
Calories: 1,025 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution