Moving Time: 0:50:06
Distance: 24.52 km
Speed: 29.36 km/h
Ele Gain / Loss: 131.84 m / 127.92 m
Power: 172 wZ3 1.95 w/kg
Max Power: 336 w
Norm. Power: 174 wZ3
Intensity: 0.76
TSS: 49
Heart Rate: 162 bpm
Max HR: 176 bpm
Efficiency: 1.07 w/bpm
Cadence: 81 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.6 Nm
Calories: 577 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution