Moving Time: 0:45:14
Distance: 22.01 km
Speed: 29.20 km/h
Ele Gain / Loss: 173.61 m / 171.80 m
Power: 198 wZ2 2.02 w/kg
Max Power: 517 w
Norm. Power: 207 wZ2
Intensity: 0.61
TSS: 28
Cadence: 82 rpm
Max Cad: 104 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.5 Nm
Calories: 599 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution