| Moving Time: |
1:24:05 |
| Distance: |
42.48 km |
| Speed: |
30.31 km/h |
| Ele Gain / Loss: |
592.82 m / 462.15 m |
| Power: |
231 wZ3
2.89 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
0.93 |
| TSS: |
121 |
| Heart Rate: |
142 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
-9.1%good
|
| Cadence: |
88 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,300 kcal |
