| Moving Time: |
0:38:22 |
| Distance: |
10.68 km |
| Speed: |
16.71 km/h |
| Ele Gain / Loss: |
600.72 m / 0.00 m |
| Power: |
250 wZ3
3.47 w/kg
|
| Max Power: |
516 w |
| Norm. Power: |
254 wZ3
|
| Intensity: |
0.78 |
| TSS: |
39 |
| Heart Rate: |
140 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
642 kcal |