| Moving Time: |
1:28:59 |
| Distance: |
47.08 km |
| Speed: |
31.75 km/h |
| Ele Gain / Loss: |
202.72 m / 297.24 m |
| Power: |
175 wZ3
2.92 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.77 |
| TSS: |
88 |
| Heart Rate: |
120 bpm |
| Max HR: |
134 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
-0.5%good
|
| Cadence: |
70 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
1,043 kcal |
