| Moving Time: |
1:04:45 |
| Distance: |
21.05 km |
| Speed: |
19.51 km/h |
| Ele Gain / Loss: |
556.00 m / 0.00 m |
| Power: |
180 wZ2
|
| Max Power: |
290 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.77 |
| TSS: |
63 |
| Heart Rate: |
161 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
81 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
780 kcal |
