Moving Time: 0:45:50
Distance: 14.50 km
Speed: 18.99 km/h
Ele Gain / Loss: 624.77 m / 408.05 m
Power: 237 wZ3 2.96 w/kg
Max Power: 328 w
Norm. Power: 251 wZ3
Intensity: 0.85
TSS: 56
Cadence: 92 rpm
Max Cad: 116 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.5 Nm
Calories: 727 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution