| Moving Time: |
1:05:59 |
| Distance: |
24.25 km |
| Speed: |
22.05 km/h |
| Ele Gain / Loss: |
1255.07 m / 330.96 m |
| Power: |
304 wZ4
4.39 w/kg
|
| Max Power: |
512 w |
| Norm. Power: |
312 wZ4
|
| Intensity: |
0.97 |
| TSS: |
103 |
| Heart Rate: |
165 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.89 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
86 rpm |
| Max Cad: |
244 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.9 Nm |
| Calories: |
1,343 kcal |