| Moving Time: |
1:30:51 |
| Distance: |
24.25 km |
| Speed: |
16.02 km/h |
| Ele Gain / Loss: |
1255.06 m / 330.97 m |
| Power: |
240 wZ3
3 w/kg
|
| Max Power: |
643 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.89 |
| TSS: |
120 |
| Heart Rate: |
164 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
217 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.5 Nm |
| Calories: |
1,460 kcal |
