| Moving Time: |
1:54:49 |
| Distance: |
21.46 km |
| Speed: |
11.22 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
247 wZ3
2.74 w/kg
|
| Max Power: |
462 w |
| Norm. Power: |
249 wZ3
|
| Intensity: |
0.82 |
| TSS: |
129 |
| Heart Rate: |
158 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
4.8%good
|
| Cadence: |
66 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
36.4 Nm |
| Calories: |
1,899 kcal |
