| Moving Time: |
1:48:23 |
| Distance: |
24.25 km |
| Speed: |
13.43 km/h |
| Ele Gain / Loss: |
1255.06 m / 331.00 m |
| Power: |
210 wZ3
2.41 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
218 wZ4
|
| Intensity: |
0.92 |
| TSS: |
153 |
| Heart Rate: |
143 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
1.5%good
|
| Cadence: |
48 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
45.4 Nm |
| Calories: |
1,524 kcal |