| Moving Time: |
0:47:38 |
| Distance: |
18.06 km |
| Speed: |
22.75 km/h |
| Ele Gain / Loss: |
519.72 m / 251.21 m |
| Power: |
216 wZ3
2.7 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.96 |
| TSS: |
74 |
| Heart Rate: |
159 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
689 kcal |
