Moving Time: 0:25:37
Distance: 14.87 km
Speed: 34.84 km/h
Ele Gain / Loss: 97.00 m / 0.00 m
Power: 258 wZ3
Max Power: 444 w
Norm. Power: 259 wZ3
Intensity: 0.76
TSS: 24
Heart Rate: 173 bpm
Max HR: 188 bpm
Efficiency: 1.50 w/bpm
Cadence: 93 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.7 Nm
Calories: 442 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution