Moving Time: 1:03:52
Distance: 27.17 km
Speed: 25.53 km/h
Ele Gain / Loss: 723.21 m / 538.19 m
Power: 231 wZ3 3.3 w/kg
Max Power: 397 w
Norm. Power: 240 wZ3
Intensity: 0.82
TSS: 71
Heart Rate: 151 bpm
Max HR: 172 bpm
Efficiency: 1.59 w/bpm
Decoupling: 14.2%poor
Cadence: 74 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.3 Nm
Calories: 988 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution