| Moving Time: |
0:51:15 |
| Distance: |
18.80 km |
| Speed: |
22.01 km/h |
| Ele Gain / Loss: |
301.20 m / 239.42 m |
| Power: |
121 wZ1
1.78 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
140 wZ1
|
| Intensity: |
0.54 |
| TSS: |
25 |
| Heart Rate: |
126 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.11 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
94.3% of the ride |
| Avg Torque: |
14.4 Nm |
| Calories: |
415 kcal |
