| Moving Time: |
1:16:26 |
| Distance: |
31.88 km |
| Speed: |
25.03 km/h |
| Ele Gain / Loss: |
496.99 m / 455.09 m |
| Power: |
177 wZ3
2.21 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
189 wZ4
|
| Intensity: |
0.90 |
| TSS: |
103 |
| Heart Rate: |
145 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
17.9%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
906 kcal |
