| Moving Time: |
1:50:20 |
| Distance: |
24.25 km |
| Speed: |
13.19 km/h |
| Ele Gain / Loss: |
1255.06 m / 330.98 m |
| Power: |
193 wZ3
2.41 w/kg
|
| Max Power: |
367 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.78 |
| TSS: |
111 |
| Heart Rate: |
146 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
-0.7%good
|
| Cadence: |
82 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,426 kcal |