Moving Time: 1:43:11
Distance: 24.25 km
Speed: 14.10 km/h
Ele Gain / Loss: 1255.08 m / 330.97 m
Power: 224 wZ3 2.49 w/kg
Max Power: 370 w
Norm. Power: 235 wZ3
Intensity: 0.80
TSS: 109
Cadence: 74 rpm
Max Cad: 220 rpm
Pedalling: 98.8% of the ride
Avg Torque: 30.3 Nm
Calories: 1,548 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution