| Moving Time: |
1:42:38 |
| Distance: |
35.96 km |
| Speed: |
21.02 km/h |
| Ele Gain / Loss: |
1140.48 m / 22.86 m |
| Power: |
242 wZ3
2.95 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
248 wZ4
|
| Intensity: |
0.92 |
| TSS: |
144 |
| Heart Rate: |
148 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
78 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,663 kcal |
