| Moving Time: |
1:45:56 |
| Distance: |
24.25 km |
| Speed: |
13.74 km/h |
| Ele Gain / Loss: |
1255.09 m / 331.00 m |
| Power: |
188 wZ3
2.51 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.90 |
| TSS: |
143 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,333 kcal |
