| Moving Time: |
1:27:39 |
| Distance: |
48.89 km |
| Speed: |
33.46 km/h |
| Ele Gain / Loss: |
437.94 m / 645.77 m |
| Power: |
234 wZ3
3.21 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.83 |
| TSS: |
100 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
147 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,373 kcal |
