| Moving Time: |
1:30:30 |
| Distance: |
14.18 km |
| Speed: |
9.40 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
165 wZ4
2.54 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
169 wZ4
|
| Intensity: |
0.94 |
| TSS: |
134 |
| Heart Rate: |
143 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
64 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,000 kcal |