| Moving Time: |
1:19:25 |
| Distance: |
31.88 km |
| Speed: |
24.09 km/h |
| Ele Gain / Loss: |
496.99 m / 455.09 m |
| Power: |
180 wZ3
2.05 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.83 |
| TSS: |
92 |
| Heart Rate: |
169 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.2 Nm |
| Calories: |
957 kcal |
