| Moving Time: |
1:29:01 |
| Distance: |
42.55 km |
| Speed: |
28.68 km/h |
| Ele Gain / Loss: |
597.32 m / 1060.76 m |
| Power: |
169 wZ4
2.68 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
177 wZ4
|
| Intensity: |
1.04 |
| TSS: |
161 |
| Heart Rate: |
177 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
1,007 kcal |