| Moving Time: |
0:53:31 |
| Distance: |
12.35 km |
| Speed: |
13.85 km/h |
| Ele Gain / Loss: |
737.45 m / 169.37 m |
| Power: |
217 wZ4
2.78 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
225 wZ4
|
| Intensity: |
0.94 |
| TSS: |
79 |
| Heart Rate: |
158 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
777 kcal |