| Moving Time: |
1:48:11 |
| Distance: |
24.25 km |
| Speed: |
13.45 km/h |
| Ele Gain / Loss: |
1255.08 m / 330.98 m |
| Power: |
193 wZ2
2.51 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.76 |
| TSS: |
105 |
| Heart Rate: |
147 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
17.6%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,398 kcal |
