| Moving Time: |
1:18:28 |
| Distance: |
25.33 km |
| Speed: |
19.37 km/h |
| Ele Gain / Loss: |
519.00 m / 0.00 m |
| Power: |
156 wZ2
|
| Max Power: |
296 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.79 |
| TSS: |
81 |
| Heart Rate: |
129 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
15.5%poor
|
| Cadence: |
63 rpm |
| Max Cad: |
155 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
819 kcal |