Moving Time: 1:48:39
Distance: 21.46 km
Speed: 11.85 km/h
Ele Gain / Loss: 1584.41 m / 0.00 m
Power: 225 wZ3 2.88 w/kg
Max Power: 316 w
Norm. Power: 232 wZ3
Intensity: 0.84
TSS: 128
Cadence: 68 rpm
Max Cad: 114 rpm
Pedalling: 99.9% of the ride
Avg Torque: 32.3 Nm
Calories: 1,637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution