| Moving Time: |
1:20:58 |
| Distance: |
35.96 km |
| Speed: |
26.65 km/h |
| Ele Gain / Loss: |
1140.47 m / 22.85 m |
| Power: |
300 wZ4
4.32 w/kg
|
| Max Power: |
504 w |
| Norm. Power: |
306 wZ4
|
| Intensity: |
0.95 |
| TSS: |
121 |
| Heart Rate: |
171 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.79 w/bpm |
| Decoupling: |
0.2%good
|
| Cadence: |
89 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.8 Nm |
| Calories: |
1,626 kcal |