Moving Time: 0:41:19
Distance: 17.42 km
Speed: 25.29 km/h
Ele Gain / Loss: 239.89 m / 325.41 m
Power: 152 wZ3 1.97 w/kg
Max Power: 358 w
Norm. Power: 179 wZ4
Intensity: 0.99
TSS: 68
Cadence: 69 rpm
Max Cad: 169 rpm
Pedalling: 97.7% of the ride
Avg Torque: 24.2 Nm
Calories: 420 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution