| Moving Time: |
1:44:17 |
| Distance: |
35.96 km |
| Speed: |
20.69 km/h |
| Ele Gain / Loss: |
1140.49 m / 22.87 m |
| Power: |
232 wZ3
2.9 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.79 |
| TSS: |
108 |
| Heart Rate: |
167 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
5.1%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
1,620 kcal |
