| Moving Time: |
2:03:37 |
| Distance: |
35.96 km |
| Speed: |
17.46 km/h |
| Ele Gain / Loss: |
1140.49 m / 22.87 m |
| Power: |
186 wZ3
2.34 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
196 wZ4
|
| Intensity: |
0.94 |
| TSS: |
181 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
67 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
1,540 kcal |
