| Moving Time: |
1:02:44 |
| Distance: |
17.25 km |
| Speed: |
16.50 km/h |
| Ele Gain / Loss: |
610.75 m / 158.09 m |
| Power: |
187 wZ4
2.34 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
193 wZ4
|
| Intensity: |
0.95 |
| TSS: |
95 |
| Heart Rate: |
153 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.0 Nm |
| Calories: |
785 kcal |
