| Moving Time: |
1:10:34 |
| Distance: |
22.63 km |
| Speed: |
19.24 km/h |
| Ele Gain / Loss: |
880.22 m / 322.32 m |
| Power: |
235 wZ3
2.94 w/kg
|
| Max Power: |
430 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.84 |
| TSS: |
84 |
| Heart Rate: |
137 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.81 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
92 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.4 Nm |
| Calories: |
1,110 kcal |
